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Balance and Fall Prevention In-Person
About 1 in 4 older adults in the US report falling each year. Around 37% of those that report a fall suffer injuries that require medical treatment or restrict activities for at least one day. Falls are prevalent in the older adult population. Balance training and exercise programming can reduce the risk of falls significantly. During this talk, CORA Physical Therapy will discuss what to do when a fall occurs, strategies for getting off the floor, and general training techniques to reduce the risk of falls.